Blog on Women's Health

Women experience different challenges and are more likely to be diagnosed with certain diseases than opposed to men. Diseases such as cancer, diabetes and heart disease are the leading causes of death for women. There are many ways that women can maintain a healthy life-style and prevent this from occurring. One way is by making sure you are drinking a lot of water every day, at least 5-6 water bottles a day. Another way that women can maintain a healthy life-style is getting enough sleep, because it has an impact on your wellbeing overall. The best way to avoid any types of diseases is by always eating nutritious food, because we are made up of the food that we consume every day.

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What is PostPartum depression?

PostPartum depression is a mental health illness that affects women after they give birth to their baby. Learn more about PostPartum depression in our latest blog post.

Women's Night Out!

Have you been stressed out lately, and need a night to yourself? Garden OB/GYN is hosting Women's Night Out on June 13th, 2019 at 6pm. It will be a night filled with excitement that includes, door prizes, raffles, gifts, and much more!

How effective is birth control?

If properly used, the oral contraceptive is 99% effective. However oral pills can be easy to forget. Learn more about oral contraceptives in our latest blog post.

Is it okay to exercise while pregnant?

Yes, it is often safe to exercise during your pregnancy and can even be very beneficial, as long as you consult with your Obstetrician or pregnancy provider beforehand.