Save time and Text Us!

Get the Women’s Health Benefits from Physical Activity

women walking together

At Garden OB/GYN we not only care about your gynecological & obstetric health, but your overall women’s wellness as well. We therefore encourage you to get active! Did you know that engaging in just some physical activity (this includes walking, gardening, doing physical household activities like the laundry or lawn mowing, etc.) can have immediate health benefits and decrease your risk for most causes of morbidity & mortality, including cancer, heart disease, type 2 diabetes, hypertension, dementia, depression and more? Getting up and moving about is a great way to take control of your health and help prevent the development of many health conditions. 

For more information, consult your Garden OB/GYN clinician or visit the Physical Activity page on

You Might Also Enjoy...

New COVID-19 Protocol at Affiliated Hospitals

If you are planning to deliver a baby at Katz Women’s Hospital or a LIJ Hospital, you can visit our office to get a COVID-19 test or vaccine. To help our patients and communities stay safe, Garden OB/GYN is offering COVID-19 testing & vaccines.

Afraid of Weight Gain During Pregnancy?

Let’s face it, body image issues are not uncommon for women, but further compounded for pregnant women. Your body is changing at a fast pace and you might be asking yourself - just how much weight during my pregnancy should I expect?